As the summer season rolls around, many individuals eagerly anticipate a break from their regular routines and the chance to relax and...

IS ADULT BALLET A GOOD WORKOUT? THE ANSWER IS A RESOUNDING YES! Adult ballet is a great workout for the whole body. Ballet is a...

Dance is always going to be a creative outlet. But rather than just learning steps, what if you could tell a story with those steps,...

Learn how to be prepared for your dance lesson! Very useful points

What age to start dance classes for your child? What types of dance classes to take? Our professional opinion on the age of the children as

Benefits of ballroom dancing for kids. New Dance kids program in January 2022. Ballroom and Latin dancing for kids/teens in your area.

Best Ways to Beat the Heat in Summer Dance Class We totally get it: as temperatures and humidity climb during the summer season, a dance...

Exercising has a thousand and one benefits, one of which includes helping you dance better. Most forms of dance typically require...

benefits of dancing. Why dancing is so good for your physical and mental health. Why do u need to start dancing?

That’s it. Simply, why? What is it about moving our bodies to a song we love that is so joyfully Pavlovian? Why do we watch videos,...